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With a secure door anchor, ankle straps, handles, and bench-press bar, it makes workouts super easy and convenient whether you’re at home, hotel room, or in the gym.


Scientifically effective
These resistance bands have been scientifically proven to be three times more effective and safer than traditional weights.
Trusted by the best
The band sets are trusted by members of The United States Coast Guard and many elite athletes worldwide.
Workout with ease
With a secure door anchor, ankle straps, handles, and bench-press bar, it makes workouts easy and convenient whether you’re at home, hotel room, or in the gym. Combine our Resistance Band Bar, Tricep Rope, or Tree/Pole Anchor for further versatility.
Scientifically effective
These resistance bands have been scientifically proven to be three times more effective and safer than traditional weights.
Trusted by the best
The band sets are trusted by members of The United States Coast Guard and many elite athletes worldwide.
Workout with ease
With a secure door anchor, ankle straps, handles, and bench-press bar, it makes workouts easy and convenient whether you’re at home, hotel room, or in the gym. Combine our Resistance Band Bar, Tricep Rope, or Tree/Pole Anchor for further versatility.
FAQs
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Can I tone and build muscle with resistance bands?
Yes! Muscle building is based on a simple process called progressive overload, which essentially means you need to gradually challenge your muscles with higher levels of resistance to stimulate them to grow. Our resistance band sets all provide various levels of resistance, allowing you to gradually add more, based on your level of fitness.
Don't believe us? Check out the science behind it below -
Comparing the effects of variable and traditional resistance training on maximal strength and muscle power in healthy adults: A systematic review and meta-analysis
Effects of training with elastic resistance versus conventional resistance on muscular strength: A systematic review and meta-analysis -
What's included in the Home Pro Gym Stackable Resistance Band Set?
Highest quality latex resistance bands, handles, a door anchor, a workout guide, ankle straps, and a lifetime warranty.
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What makes HomeProGym bands different from other resistance bands?
Our resistance bands are made to the highest standard, that's why we have a lifetime warranty on our Stackable resistance band set. We also have the highest-rated stackable resistance bands on the market with the highest amount of resistance for building muscle and progression with over 450 lbs (203kg) of resistance, meaning you can stack them up until you can't lift them.