PowerTube™ Resistance Bands
The gym you'll actually use.
450 lbs (205 kg) & 45 levels of stackable resistance.
Starting from $89
Lifetime warranty · Free US Shipping
4.9/5 | 14,000+ reviews
The complete strength training system, designed for everyone.
Take a closer look.
Ultra Light • 10 lbs (4.5 kg)
Warm-ups, mobility, and rehab, or the first reps for a beginner.
Light • 20 lbs (11 kg)
Isolation work like lateral raises, face pulls, and rotator-cuff care.
Medium • 30 lbs (13.5 kg)
Higher-rep curls, triceps, and shoulders as you build a base.
Heavy • 40 lbs (18 kg)
Everyday pressing and rowing for most beginners to intermediates.
Extreme • 50 lbs (22.7 kg)
Chest press, rows, and overhead work once your form is dialed in.
Ultra • 60 lbs (27 kg)
Weighted dips, heavy rows, and strong pressing for experienced lifters.
Ultra Plus • 70 lbs (32 kg)
Squats, Romanian deadlifts, and presses for intermediate lifters.
Mega • 80 lbs (37 kg)
Heavy leg and back work as you chase progressive overload.
Mega Plus • 90 lbs (41 kg)
Top-end resistance for advanced strength, stacking toward the full 450 lbs.
Stacking Bands.
Clip bands together to add resistance, the same way you add plates to a bar. One set scales from 10 lbs for warm-ups to 450 lbs for heavy compound lifts.
Stack to Resistance Band Bar.
Clip any bands onto the bar's central ring and press, row, or squat with a barbell-style grip.
Stack to Resistance Handles.
Clip bands onto the handles for presses, rows, curls, and raises.
Stacking Bands.
Clip bands together to add resistance, the same way you add plates to a bar. One set scales from 10 lbs for warm-ups to 450 lbs for heavy compound lifts.
Stack to Resistance Band Bar.
Clip any bands onto the bar's central ring and press, row, or squat with a barbell-style grip.
Stack to Resistance Handles.
Clip bands onto the handles for presses, rows, curls, and raises.
Lifetime warranty.
If a band ever wears out, we replace it free.
100% natural latex.
Natural latex produces more resistance per inch stretched compared to synthetic blends, holding its rated resistance rep after rep.
❌ Cheap synthetic blend.
Blended rubber loses elasticity fast. The resistance fades, then the surface cracks.
Thicker and smoother band, smaller inner hole.
A tube band is only as strong as its wall. A smaller inner hole leaves more solid latex to carry the load, and a smooth, even surface gives tears nowhere to start.
❌ Thinner band with larger inner hole.
A wider hole leaves a thin ring of rubber doing all the work. Stress concentrates in the thin wall, and can easily cause the band to snap mid-rep after repeated use.
Lifetime warranty.
If a band ever wears out, we replace it free.
100% natural latex.
Natural latex produces more resistance per inch stretched compared to synthetic blends, holding its rated resistance rep after rep.
❌ Cheap synthetic blend.
Blended rubber loses elasticity fast. The resistance fades through repeated use and the surface cracks.
The PowerTube™ Band
A tube band is only as strong as its wall. A smaller inner hole leaves more solid latex to carry the load, and a smooth, even surface gives tears nowhere to start.
❌ Thinner band with larger inner hole.
A wider hole leaves a thin ring of rubber doing all the work. Stress concentrates in the thin wall, and can easily cause the band to snap mid-rep.
Premium Handles.
Padded, heavy-duty grips that stay comfortable rep after rep.
Ankle Straps.
Cushioned straps with a strong velcro hold for glutes, hamstrings, and lower body.
Door Anchor.
Easily hook over any solid door for rows, pulldowns, and chest work.
Pair of Carabiners.
Heavy-duty clips built for secure band connections.
Resistance Band Bar
Add the bar to replicate barbell patterns with resistance bands.
Tricep Rope
Isolation work for arms, pull-aparts, and cable-style moves.
Lite Rope
A lighter rope giving a tighter grip for isolation work like extensions, face pulls & more.
Ultra Door Anchor
Swap anchor heights quickly and easily with this heavy duty multi-point anchor.
Tree & Pole Anchor
Wraps around any tree, pole, or railing. Take your workouts outdoors anytime.
Quality you can trust, rep after rep.
Backed by a lifetime warranty
Our bands are made from 100% natural latex, not a cheap synthetic blend. That means higher tensile strength and true elasticity through the full range of motion, rep after rep, year after year.
Every batch is tested to meet or exceed its printed resistance rating, so the resistance number on the band is the number in your hands.
Maximum force per rep.
A band's resistance climbs as it stretches during your range of motion. Cheap bands arrive late, slack through half the rep and only loading up at full stretch. HPG's PowerTube™ Resistance Bands reach working resistance early in the movement, so every inch of the rep is doing work - maximizing your workouts.
Range of Motion vs Force
Illustrative · Hover or tap to compareHPG PowerTube™ Bands vs Competitor (Resistance achieved per inch stretched)
Train every muscle group.
Over 100 variations for full-body resistance bands workouts: chest, back, shoulders, arms, and legs, done at anywhere you are and anytime you want.
Chest Press
Chest Fly
Chest
Press and fly from every angle to work the entire muscle group. Incline or decline easily with the anchor setting.
Bentover Row
Lat Pulldown
Back
Variatons of rows and heavier pulls. Back work is where stacked bands can shine.
Shoulder Press
Lateral Raise
Shoulders
Overhead presses and controlled raises that stay easy on the joints.
Bicep Curl
Tricep Extension
Arms
There are many variations of curls and extensions with tension through the entire rep, no dead spots.
Squat
Deadlift
Legs
Load squats and deadlifts easily up to 450 lbs. Or use our ankle straps for extensions and raises for isolated legs work.
Convenient Setups
Your gym, in any space.
01
Door Anchor Setup
The most common indoor setup. Works in any room with a door: house, garage, apartment, hotel room, or office. No drilling, no wall damage.
- 1 Place the anchor over the top of the door, along the hinge side at any height, or under it. One door, three anchor setups.
- 2 Loop your bands through the anchor's loop-hole
- 3 Face the door pulling movements, face away for pushing movements
02
Outdoor Setup
Take the workout outside. Any stable post, pole, tree, or railing becomes an anchor point.
- 1 Loop your anchor around a stable outdoor post or horizontal bar
- 2 Secure at a height that suits your exercise movement
- 3 Clip on your bands and train with the same loads and movements, fresh air included
03
Standing Setup
No anchors needed. Stand on the band and pull from below: from squats, deadlifts, raises, curls, and overhead presses.
- 1 Step onto the center of the band, feet hip-width apart
- 2 Attach handles to bands or other grips like the bar or tricep rope
- 3 Adjust the width of your feet to ease or tighten starting resistance
04
Resistance Bar Setup
The straight bar turns your bands into a "barbell". Grip stability and equal load on your left and right side - great for bigger compound lifts
- 1 Attach our carabiner to each end of the bar and clip on your bands
- 2 Loop through anchors first if you are using an anchor
- 3 Or step on bands and perform deadlifts, rows and squats easily
The Supafit Workout App
The software behind the system.
Routines built for resistance bands.
Every workout is designed specifically for resistance band training. Easy-to-follow guided videos take you through each movement, so you build proper form and get the most out of every band. Follow a ready-made program or shape your own around your goals.
Smarter set & Rep tracking.
Set and rep tracking is the #1 habit behind real strength and muscle growth, and we’ve made it effortless for you. The app logs every set, rep, and workout, then shows you exactly what to aim for next time. You stay focused on what matters most, giving your best on the next rep, while the app tracks your progress and tells you how to push a little further.
Meal and calorie tracking, in seconds.
Strength is built on what you eat as much as how you train, so your meals live in the same app as your workouts. Just snap a photo of your plate and the app handles your meal logging and calorie tracking for you. One place for your training and your diet, with no second app and no guesswork.
Rewards for showing up.
Earn as you train. The more time you put in with the app, the more vouchers and Amazon gift cards you collect. With Supafit, your consistency pays you back, literally!
Built for Goals
Whoever you are. Whatever you're training for.
The same system scales from your very first workout to your strongest years.
Build muscle
The Stackable system makes progressive overload easy for real strength and muscle gains.
Mobility & flexibility
Daily maintenance, active recovery, agility and stretch routines that keep you moving freely.
Rehab & recovery
Joint-safe exercises, the kind physiotherapists recommend for rebuilding strength safely after injury.
Strength over 60
Push back on age-related muscle loss and stay strong enough to open jars, carry bags, and climb stairs on your own - well into your 70s & 80s.
Over 13,900 verified reviews
Customer Reviews
Overall rating: 4.9 / 5 from 13933 reviews.
I work out at home. I have only dumbells and an incline bench. Some exercises can't be done very well with just dumbells. These bands have been the perfect solution. Great quality and very easy to set up. You can vary the resistance during same exercise just by adjusting your foot stance. The stackable bands give more than enough resistance. In fact, I've switched the bands for some of my usual dumbells exercises. And we just went on vacation and took the bands. Didn't have to find a clubhouse with exercise equipment, had it with me. Im short, I love these bands. Get some, you'll love them too.
Stackable Resistance Bands Set
Store owner replied: Thank you so much for your amazing review, Bill! We're delighted to hear that our Stackable Resistance Bands Set has become such a valuable part of your home workouts. It's great to know the adjustable resistance, portability, and quality have exceeded your expectations, and that they even made it into your vacation bag! We truly appreciate you taking the time to share your experience and recommendation. Enjoy your workouts, and thank you for choosing HomeProGym! 💪😊
I have been using Unitree fitness products for more than two years, and this is already my second purchase. The product itself is excellent and has become a regular part of my training routine. However, I would especially like to comment on the customer service. Great service is not measured when everything goes smoothly—it is measured when something goes wrong. In my case, there were issues with a shipment that was at risk of not arriving before an important trip. I would like to thank HomeProGym and especially Matt for his outstanding support. He went beyond what was required, stayed involved throughout the process, responded quickly, followed up on the shipment, and did everything possible to make sure my issue was resolved. Thanks to his efforts, the package arrived just in time, one day before my departure. Matt demonstrated exactly what great customer service should look like: responsiveness, professionalism, and a genuine commitment to customer satisfaction. Thank you again, Matt and HomeProGym. You have earned both my trust and my future business.
Store owner replied: Thank you so much for your kind and detailed feedback. We truly appreciate your continued support of Unitree Fitness products over the past two years, and we’re very glad to hear that the equipment has become a regular part of your training routine. Your recognition of our customer service means a lot to us. We always aim to provide the best possible support, especially in situations where challenges arise, and it’s very rewarding to know that we were able to assist you effectively and ensure your shipment arrived in time for your trip. We will also make sure to share your feedback with Matt and the rest of the team—it will definitely be motivating for everyone. Thank you once again for your trust and continued business. We look forward to supporting you in the future.
Great product
Store owner replied: Thank you for your review! We're delighted to hear that you're enjoying the Portable Smart Gym. We truly appreciate your support and are grateful that you took the time to share your feedback. Wishing you many great workouts ahead!
I am enjoying working out with my bands very much. 64 years old and had a knee replacement, shoulder replacement, 3 disc fused in my lower back and 5 disc fused in my neck and bilateral carpal tunnel surgery, just to list a few of my surgery history. I am feeling lots better since I've started working out with my bands for about 3 months now. If I can do it most anyone can. Best wishes working out. Mitchell
Stackable Resistance Bands Set
Store owner replied: Thank you so much for sharing your inspiring journey, Mitchell! We’re truly happy to hear that the Stackable Resistance Bands Set has been helping you feel better and stay active. Your dedication and positive attitude are incredibly motivating, especially after everything you’ve been through. We sincerely appreciate your support and encouragement to others. Wishing you continued strength, recovery, and success in your fitness journey!
I’ve been using the Home Pro Gym Ultra Door Anchor for a few weeks now, and it’s honestly one of the best small fitness accessories I’ve purchased. The build quality feels solid and durable, with thick stitching and a strong anchor point that gives me confidence during workouts. It fits securely over my door without slipping, even during high-tension resistance band exercises. Great value for the price and a solid addition to any home workout setup.
bin erst am kennen lernen
Stackable Resistance Bands Set
Store owner replied: vielen Dank für Ihr Feedback! 😊 Es freut uns, dass Sie gerade dabei sind, das Produkt kennenzulernen. Wir hoffen, dass es Ihnen weiterhin gefällt und Sie viel Freude beim Training haben werden
I’m very satisfied with my purchase from Home Pro Gym. It feels stable and secure during workouts, even with heavier use. The design is practical and space-efficient, making it perfect for home setups. Assembly was simple, and everything functions smoothly as expected. You can tell the products are built for long-term performance. Overall, great value for money. I would highly recommend Home Pro Gym to anyone looking for reliable and high-quality home fitness equipment.
Stackable Resistance Bands Set
Store owner replied: Thank you so much for your wonderful feedback! We’re thrilled to hear that you’re satisfied with your purchase and that the Home Pro Gym equipment feels stable, practical, and easy to use. It’s great to know that the design and quality are meeting your expectations for long-term performance. We truly appreciate your recommendation and support, and we hope our products continue to help you achieve your fitness goals at home!
I recently purchased the Home Pro Gym Stackable Resistance Bands Set, and I’m extremely impressed. The bands are high-quality, durable, and easy to adjust for different resistance levels. I love that I can stack them to increase the intensity of my workouts. It’s perfect for strength training, physical therapy, and staying active at home. The customer service was also fantastic—very responsive and helpful. I highly recommend this set to anyone looking for a reliable and versatile resistance training solution!
Stackable Resistance Bands Set
Store owner replied: Thank you so much for your wonderful feedback! We’re thrilled to hear that you’re enjoying the Home Pro Gym Stackable Resistance Bands Set and that it’s helping you with strength training, physical therapy, and staying active at home. We’re also glad our customer service could assist you effectively. Your recommendation means a lot to us, and we truly appreciate your support!
I purchased this set so that I can perform physical therapy on my shoulder while traveling. I decided to get the set that provides more resistance options so that I can continue with my high intensity workouts on the road as my shoulder recovers. I am very pleased with the product and it has served my needs very well so far. It is well made and easy to setup and use. I had a some questions about how my credit card information was already showing in Shopify and why my credit card provider classified the purchase as an international transaction even though the product was purchased within the USA and was shipping from Bethlehem, PA to Texas. The customer service representative took ownership of my request for assistance worked with me until everything was resolved to my satisfaction. He provided excellent customer service throughout the process. Everything was legitimate and I received my order in a timely manner.
PowerTube Stackable 450lbs Band Set + Bar & Ultra Door Anchor
Store owner replied: Thank you very much for your detailed and thoughtful review. We’re truly glad to hear that the PowerTube Stackable 450lbs Band Set + Bar & Ultra Door Anchor has been serving your needs well—especially as you continue your shoulder therapy while traveling. It’s great to know the versatility and resistance options are helping you maintain your high-intensity workouts during recovery. We also appreciate you sharing your experience regarding the payment and transaction concerns. I’m pleased to hear that our team was able to assist you promptly and resolve everything to your satisfaction. Providing clear communication and reliable support is very important to us. Thank you again for your trust and support. We wish you continued success with your recovery and training!
Good quality bands. Good to workout at home or at the park. Delivery was on time. Thank you
Stackable Resistance Bands Set
Store owner replied: Thank you for your great review! We’re happy to know the resistance is more than enough and that you’re enjoying the quality and convenience of the bands. We appreciate your support and wish you many great workouts! 💪
Great product for home work
Store owner replied: Thank you so much for your great feedback! We’re glad to hear that the resistance level and product quality meet your needs for home workouts. We truly appreciate your support and are happy to be part of your fitness journey.
I’ve tried many resistance bands throughout my workout journey, however none has even come close to the level of quality, durability and resistance as homepro gym. I’m very pleased with this product and highly recommend this product.
Stackable Resistance Bands Set
Store owner replied: Thank you so much for your wonderful feedback! We’re thrilled to hear that the Stackable Resistance Bands Set has exceeded your expectations in terms of quality, durability, and resistance. Your recommendation means a lot to us, and we truly appreciate your support. We’re glad to be part of your fitness journey!
I’d say from a quality perspective everything was top notch. Everything has been well made. The biggest cons for the door strap was lack of instructions. The best used for the door mount is pretty hefty and looks to be the same material as a car seatbelt.
Store owner replied: Thank you for sharing your detailed feedback with us. We’re glad to hear that you’re impressed with the quality of the Ultra Door Anchor — we take pride in ensuring our products are durable and well-made. Regarding the instructions, if I’m not mistaken, they are available on our website. However, we’d also be happy to send you a copy of the instruction guide directly to your email for your convenience. Wishing you great progress with your workouts!
.
Awesome products!
Stackable Resistance Bands Set
Store owner replied: Thank you so much for your great feedback! We’re really glad to hear that the Stackable Resistance Bands Set is exceeding your expectations in both resistance and quality. It’s always rewarding to know our products are making a positive impact on your workouts. If you ever have any questions or need support, feel free to reach out—we’re here to help!
Bowflex rods lose tension over time. Threading the bands thru a fishing magnet and combining with existing rods is a great inexoensive way to restore/add redistance to Bowflex machine.
Latex-Free 20lb Blue Stackable Resistance Band
Store owner replied: Thank you so much for your review and for sharing your creative setup! We’re thrilled to hear you’re enjoying the quality of the bands. That’s a smart and resourceful way to integrate them with your Bowflex machine—thanks for the tip! It's always great to see how customers adapt our gear to fit their unique training needs. If you ever need any additional bands or accessories, we’re here for you. Thanks again for your support!
Overall the best home gym products I have purchased so far
Stackable Resistance Bands Set
Store owner replied: Thank you so much for your fantastic feedback—we truly appreciate it! We're thrilled to hear that the resistance meets your needs and that you're impressed with the quality of our products. It means a lot to know that you consider them the best home gym equipment you've purchased so far! If there's ever anything we can help with, or if you have any suggestions, feel free to reach out. We're always here to support your fitness journey. Thanks again, and happy training!
TOTALLY Satisfied, The shipping was fast, price was very reasonable and grade of the material was Awesome, unlike Temu junk
Store owner replied: Wow—thank you so much for the amazing feedback! We're absolutely thrilled to hear that you're totally satisfied with your purchase. It's great to know that the resistance, product quality, fast shipping, and pricing all met your expectations. We also really appreciate your kind words about the material—your comparison made us smile! Thanks again for your support, and if you ever need anything or have questions down the road, we're always here to help.
I’m loving it so far, hopefully I will notice some improvement soon
Stackable Resistance Bands Set
Store owner replied: Thank you for your feedback! We're so glad you're loving the Home Pro Gym Stackable Resistance Band Set. 💪 Stay consistent with your workouts, and you'll start noticing improvements before you know it! Progress takes time, but every rep brings you closer to your goals. Keep up the great work, and let us know if you ever need tips or support—we’re here for you!
I am currently doing a weight lifting circuit so I have not gotten to try these yet, but having used resistance bands for years, from multiple manufacturers, you get good at seeing quality. Opening the package when it arrived, I could already tell that the bands are EXCELLENT quality. Heavy material means they’ll last a long time. So I’m already very impressed. Can’t wait to try them out in a couple weeks when I switch over to resistance training! I also had ordered the wrong set, and wrote customer service an email. They very promptly corrected my issue, and were polite and professional! So shout out to Ted! Shipping was prompt. Overall, they have a new long term supporter and customer. 👍
Store owner replied: Thank you so much for your kind and detailed review! We’re thrilled to hear that our resistance bands have made such a great first impression on you. It’s wonderful to know you appreciate their quality and durability, and we’re confident they’ll meet your expectations once you start using them in your resistance training. We’re also so glad our customer service team was able to quickly and professionally resolve the issue with your order. Providing exceptional service is something we take pride in, and it’s fantastic to hear Ted made your experience a positive one! We’re honored to have earned a spot in your fitness journey. If you have any questions or need assistance in the future, don’t hesitate to reach out we’re always here to help. Wishing you continued success in your workouts!
Absolutely great equipment-I recommend it to everybody both as homegym gear as Well as a nice supplement to traditional gym workout.
Perfect to training
Great for exercising a lot of musclegroups using the Homeprogym equipment
I am 78 so I am starting out slow. Using smaller weights , but have been working out on a steady pace. I have only been working out for a little over so weeks but thank you for asking.
I've been using the bands with and without the bar for several months and I definitely enjoy the convince of using them where ever I'm at. The bands have stood up pretty good and are not showing any signs of wear or getting weaker (stretched out). I've got a second set of bands now to add in that extra bit of weight on my squats and deadlifts.
I use the purple band to warm up my legs in preparation to squat.
I added my red band to the grey and purple band to really dial-up the resistance. Great for working legs and back.
This is a great addition to my resistance band bar set and a time saver between exercises. No more opening and closing the door to readjust the single door anchor. Great product!
Worth it!
I really like these resistance bands. I have been limited for a little over 16 years to only lifting 20 pounds or less because of a heart problem. I am now able to work out all I want. When I work out with these bands, I feel like I've worked out. I am actually building back muscle and gettin stronger. This is a quality product and offers plenty of resistance to give you the workout you are looking for at any age. Thank you Home Pro Gym for this great product and your great customer service.
The door anchor serves its purpose well. It could be improved by making the padding at the end of the anchor less resistant to fraying. Although the anchor does last several years, it could be improved in this manner.
I been using HomeProGym resistance band set for three weeks now it is absolutely amazing it is by far the best resistance band workouts I have done period
The resistance band bars are superior from other brands if your looking to buy this do it immediately you won’t be disappointed
Resistance is great and these bands have more resistance than other bands i have used. Definitely high quality and worth it for the slightly more expensive price tag.
Great Company! Original order was missing a couple bands and the basically next day'd them to me. Get extra handles if you need faster "weight" changes
Great bands! Durable and easy to use! Fantastic for working out at home!
I've bought resistance bands before, but immediately after opening noticed that the quality of these bands were better than anything else I've had. I'm now a few months into using them and can can say that they've been great. Really enjoy the bar, too. Highly recommend.
This cuts down on wear and tear on the paint job on my door jambs!
The ultra door anchor meets what I need them to do.
It’s been amazing and my daughter seems to enjoy it too
Start where you are. Scale as you grow.
| FEATURES | HPG BANDS | TYPICAL BANDS |
|---|---|---|
| Lifetime warranty | × | |
| Accurate resistance ratings | × | |
| Pure latex construction | × | |
| 30-day money-back guarantee | × | |
| 30-day free coaching app | × | |
| Upgrade to lifetime app access, no subscriptions | × | |
| Fits in a carry-on bag |
What's included in your base set.
Up to 9 Stackable Resistance Bands, from 150 to 450 lbs
Pure latex tube bands, rated from 10 to 90 lbs. Clip any combination together, up to 450 lbs with the Mega set.
Premium Stitched Grip Handles
Ergonomic grips with reinforced stitching, comfortable through the heaviest pulls.
Anywhere Door Anchor
Built with reinforced stitching and high-strength materials. This anchor turns any door into a cable machine.
Premium Stitched Ankle Straps
Pair of padded straps with a strong velcro hold for glutes, hamstrings, and leg work.
Stainless Steel Carabiners
Heavy-duty stainless clips that lock your bands to the handles, bar, tricep rope and other grips.
HomeProGym Padded Bar (Optional Add-On)
A strong padded bar that turns your bands into a barbell, unlocking even more exercise variations.
HomeProGym Drawstring Carrying Pouch
The whole gym packs into one stylish pouch. Stash it in a drawer and take it with you when you're ready to train.
Supafit: Workout App
30-day trial included. Get guided workouts, video demos, set and rep tracking, calorie logging and more.
PowerTube™ Stackable Bands. Pick your set. Pick your set.
Beginner - IntermediatePro Bands Set
From $59
Beginner - Intermediate- New to resistance training or returning after a break.
- Recovering from injury with a physical therapy program.
- Training for general health, flexibility, and moderate resistance.
- Seniors (60+) seeking joint-friendly home strength training.
- Frequent travelers needing a portable, lightweight setup.
IntermediateUltra Bands Set
From $89
Intermediate- Intermediate lifters training consistently for 6+ months.
- Former gym members seeking a home gym for full-body workouts.
- Individuals aged 30-55 starting progressive strength training.
- Lifters needing heavier resistance for rows, chest press, squats, and deadlifts.
- Athletes incorporating resistance band conditioning for their sport.
Intermediate - AdvancedMega Bands Set
From $104
Intermediate - Advanced- Experienced lifters needing heavy loads for compound movements.
- Individuals seeking a home gym equivalent to a full cable and dumbbell rack.
- Strength and conditioning athletes requiring resistance for squats and pressing movements.
- Personal trainers needing a full resistance range for diverse client programming.
- Anyone needing over 280 lbs for challenging sets for bigger compound lifts.
Our values lead the way.
Strength For Every Body
Resistance training built for any age, fitness level, and available space. From a beginner’s first rep to advanced heavy lifts and breaking personal records.
Built To Last
Premium natural latex and honest resistance ratings. Quality tested and backed by a lifetime warranty. Gear you can trust rep after rep.
With You The Whole Way
Beyond than equipment - a free coaching app for guided programs, workout planning and real support to keep you progressing.
Our commitment to your new portable gym.
Free Shipping On All Orders
Lifetime Warranty On All Bands
30-Day Money Back Guarantee
Frequently Asked Questions
What’s in your PowerTube™ Resistance Bands Sets?
Our PowerTube© Sets:
- PRO Set comes with 5 Premium Latex Bands (up to 150 lbs)
- ULTRA Set comes with 7 Premium Latex Bands (up to 280 lbs)
- MEGA Set comes with 9 Premium Latex Bands (up to 450 lbs)
Every Set Purchased additionally includes:
- HPG versatile Door Anchor
- Premium HPG Handles x 2
- Ankle Straps x 2
- Steel Carabiners x 2
- HPG Drawstring Bag
- Supafit Workout App (30 Day Trial)
- In-App Guided Exercise Videos
- In-App Resistance Band Programs
Each premium band regardless of resistance class, is between 44 - 45 inches long, each band can stretch almost up to 2.5x of its original length.
What are the recommended accessories to upgrade my PowerTube™ Sets?
Highly Recommended:
- Resistance Band Bar - Gives you much more variation to your workouts, especially if you want barbell type exercise movements.
- Tricep Rope - Many of our customers go for the Tricep Rope add-on as well, preferring the grip variation it offers for more focused isolation work on smaller muscle groups.
Good to Have:
- Additional Carabiners - Purely for convenience. Having a few more pairs helps to save time when swapping out bands and accessories.
- Ultra Door Anchor - This is a great add-on for convenience especially if you have a dedicated door that you use for your workouts with our system. You have anchors always available at multiple heights for different exercises.
I have no idea how to train with Resistance Bands. How can I start with your PowerTube™ system?
This is especially common with people turning to resistance training with tube bands. That's why we have a dedicated mobile app team behind our workout app Supafit.
This is a full feature workout app, that will help you with:
- Learning movements through guided videos
- Starting a workout program to get into a routine
- Set & Rep tracking, so that you are always aware of your previous workouts and progress. (#1 habit for muscle and strength development)
- Log meals and keep track of your daily calorie intake - perfect for those on a weight loss journey (or weight gain)
You can easily start with our 28-day program which helps you pick up the foundations of resistance bands training and to help get you into a routine to keep you consistent. Plus, our team is always working on improvements so you're not left with dead content or a stale app.
Learn more about the app that completes your PowerTube© System.
Why are HPG Bands different from other brands?
Most of the cheaper bands you can find aren’t fully latex. They’re often made with rubber blends and built as hollow tubes to cut costs.
HPG bands however, are made from 100% natural latex with a solid-core construction, not hollow tubing. That’s the foundation.
What sets them further apart is our unique curing process.
Our latex is slow-cured for more than a month, allowing the material to stabilise fully before it’s formed into bands. During this time, excess moisture and internal stress are released, and the latex develops uniform elasticity.
What this means for you:
- Stronger and more consistent tension throughout movements
- Hit max resistance at shorter stretch lengths - allows you to hit the peak resistance consistently with your range of motion
- Better control under heavier loads
- More reliable performance over time
That’s why HPG bands feel as strong and durable as they do. We take our quality seriously and are invested in delivering effective products that can help you succeed in your fitness goals.
Are HPG resistance bands safe?
Yes 100% - when they’re well made and used correctly.
Most safety issues come from:
- Low-quality rubber blended with plastics
- Thin & hollow construction
- Poor and improper anchoring
- Overstretching
HPG bands are made from 100% natural latex that goes through a special curing and construction process, designed to handle high tension reliably.
Simple habits keep training safe:
- Inspect bands regularly
- Anchor securely using proper anchors
- Avoid overstretching beyond design limits
- Maintain safe positioning during exercises
High-quality equipment like ours, used with proper care, makes resistance bands training safe and dependable.
Check out our article here on "How to Set Up Your Bands Safely".
Can your PowerTube™ Resistance Bands really help me build muscle and strength?
Yes - when programmed correctly, resistance bands can stimulate muscle growth and strength gains comparable to traditional weights.
From a training science perspective, muscle adapts to mechanical tension, NOT the type of equipment used.
Resistance bands work through variable resistance:
- As the band stretches, tension increases
- This aligns with your natural strength curve
- Muscles are challenged most where they are strongest
This results in:
- High muscle activation across the full range of motion
- Strong loading at peak contraction
- Sufficient stimulus for hypertrophy and strength when effort and volume are matched
Research shows that when training intensity and progression are controlled, elastic resistance can produce similar strength outcomes to free weights and machines.
In short:
Bands 100% work - if the resistance is high enough and progression is built in, i.e. progressive overload and proper training plans - which we provide for through our workout app, Supafit.
What is Supafit?
Supafit is our very own training app, designed to help you achieve your fitness goals without overthinking it.
Think of it as the process that uses the equipment we provide to create a system that will help you succeed.
It provides:
- Guided workouts with easy-to-follow videos
- Workout programs with a clear structure that adapts to your schedule
- Measurement and progress tracking
- Intelligent Set & Rep Tracking (the most important of all) to ensure that you are always progressing
As one of our coaches puts it:
“In my almost 20 years of helping people build healthy habits, I’ve found that the 3 biggest issues people face with exercise are lack of time, lack of knowledge, and lack of equipment.”
HomeProGym bands, paired with the Supafit app, are built to solve all three.
The goal isn’t motivation.
It's to have a reliable structure - so training becomes a non-negotiable habit, not something you constantly have to plan or think about.
What are your shipping fees & delivery times like?
We ship locally within USA for FREE.
📦 Typical delivery time: 4–6 working days
You’ll receive tracking details once your order is dispatched.
There's also FREE shipping for regional orders. We usually deliver within a week but may take up to 2 weeks in some cases. Feel free to contact our customer service at support@homeprogym.com to find out more.
Do you really offer a Lifetime Warranty?
YES! All HPG bands come with a guaranteed lifetime warranty.
If a band ever fails due to manufacturing defects under normal use, or suffers from wear and tear over time, we’ll replace it.
Simple and straightforward.
If you require a replacement, please contact our support team at support@homeprogym.com and we'll take it from there.
Is there a money-back guarantee?
Yes, we do offer a 30 day money back guarantee. Try our bands risk-free.
If you’re not satisfied with them, contact our customer service at support@homeprogym.com to return them within 30 days for a refund.